East coast swing

ECS Bronze 1-5¶
- basic
- turning basic right
- turning basic left
- throw out
- inside underarm turn
ECS Bronze 6-10¶
- underarm release from basic
- tuck-ins:
  - free-spin tuck-in from handshake
  - free-spin tuck-in from double handhold
  - underarm tuck-in from double handhold
- alternating underarm turn (from closed)
- shoulder check
- cradle
ECS Bronze 11-15¶
- cradle to hammer-lock
- sugar-push throw out
- double face loop
- opposition break and roll out
- whirlpool
ECS Silver 1-4¶
- wrist spin
- face loop and pivot
- alternating hammerlocks
- man's wrap and swivels